12/17/2023 0 Comments Strong together chester crossfitChances are, you already know someone in our community. So stop in at one of our locations to see what we’re all about. We want our own little STF community to grow and get stronger (literally) everyday. Fyt Personal Training delivers you West Chester, Ohios best personal trainers and. We want to spread our love of fitness to anyone and everyone. This is why we have Friday Night Lights during the Open. This is why we have fundraisers like our Barbells for Boobs event. This is why we have Bring a Friend days every month. Allow people to be people again, and this CrossFit thing could change the world. Look at your barista, your in-laws and your non-CrossFitting friends the same way you look at the people you work out with. Allow yourself to extend your community past that of your gym. Within minutes of Foremans second-round victory, the powerful Texas. Community is what will change us and the world around us. I am now getting into CrossFit-like station training with weights, he says. This is the part of CrossFit for all of us to hold onto, whether or not we all snatch the same way. Provided supervision to 11 staff and one subordinate managers. People actually become people again.ĬrossFit has done this for me and countless others. Maybe they start looking at people outside the gym differently, as well, as if everyone is a potential friend or community member. All of a sudden, expectations people once had of themselves and other people start to change. People become friends with people they never would have expected. Through these experiences they become friends and walls are broken down. People from all walks of life end up in a class together, sweat together, suffer together and work hard on weaknesses together. Community reminds us all that we are the same, we’re all on the same journey, in the same struggle, and we all deserve the same respect.Ĭommunities form at CrossFit gyms in the most random ways. It becomes harder to retain the ego that separates oneself from other people. I believe that if you start to put people together, in front of other actual real people, and they start to learn their stories and their horizons start to broaden, humanity starts to re-emerge. Hate and ignorance are products of people spending too much time isolated, without communities and new experiences. Part of the problem with the hate and fear in our society is that people are no longer people instead, they are online personalities without faces, feelings, struggles and stories. The emphasis on community is what’s changing the mental health of the members at each gym and what has the capacity to impact the greater community of people in general. In my opinion, this factor is just as important as technique, coaching and programming. If there’s one thing that separates CrossFit from other strength-and-conditioning programs, it’s the community.
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